Richard Hayward 21:48 SkiErg
5,003
Meters
21:48.1
Time
2:10.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 36 |
| Stroke Count | 791 |
| Drag Factor | 93 |
August 26, 2025 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,003 | 2:10.7 | 157 | 839 | 36 | 131 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 35 | 131 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 36 | |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 37 | |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 37 | |
| 21:48.1 | 399 | 2:15.4 | 141 | 784 | 39 |
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Workout Graph
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