Richard Hayward 20:23 BikeErg
8,564
Meters
20:23.0
Time
2:22.8
Pace
193
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 65 |
| Revolution Count | 1331 |
| Power/kg | 1.46 |
| Drag Factor | 90 |
August 26, 2025 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.0 | 8,564 | 2:22.8 | 120 | 713 | 65 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 65 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 65 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 66 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 66 |
| 20:23.0 | 167 | 2:17.7 | 134 | 761 | 68 |
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Workout Graph
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