Richard Hayward 31:56 BikeErg
13,378
Meters
31:56.9
Time
2:23.2
Pace
378
Calories
86
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 66 |
| Revolution Count | 2122 |
| Power/kg | 1.45 |
| Drag Factor | 86 |
August 23, 2025 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:56.9 | 13,378 | 2:23.2 | 119 | 709 | 66 | 86 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 69 | 87 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 68 | 85 |
| 15:00.0 | 2,111 | 2:22.1 | 122 | 719 | 66 | 87 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 66 | 87 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 711 | 65 | 86 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 66 | 86 |
| 31:56.9 | 813 | 2:23.7 | 118 | 705 | 65 | 88 |
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Workout Graph
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