Richard Hayward 3:08 SkiErg
721
Meters
3:08.4
Time
2:10.6
Pace
44
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 96 |
August 23, 2025 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 721 | 2:10.6 | 157 | 840 | 39 | 136 |
| 3:08.4 | 722 | 2:10.4 | 158 | 842 | 39 | 136 |
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Workout Graph
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