Richard Hayward 8:35 BikeErg
3,442
Meters
8:35.3
Time
2:29.7
Pace
95
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 67 |
| Revolution Count | 574 |
| Power/kg | 1.27 |
| Drag Factor | 73 |
August 21, 2025 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:35.3 | 3,442 | 2:29.7 | 104 | 658 | 67 | 102 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 67 | 101 |
| 8:35.3 | 1,447 | 2:28.7 | 106 | 665 | 67 | 104 |
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Workout Graph
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