Richard Hayward 3:05 row
732
Meters
3:05.3
Time
2:06.5
Pace
46
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 130 |
August 21, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 732 | 2:06.5 | 173 | 894 | 20 | 142 |
| 3:05.3 | 732 | 2:06.5 | 173 | 894 | 20 | 142 |
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Workout Graph
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