Richard Hayward 24:33 BikeErg
10,022
Meters
24:33.4
Time
2:27.0
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 61 |
| Revolution Count | 1513 |
| Power/kg | 1.34 |
| Drag Factor | 98 |
August 08, 2025 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:33.4 | 10,022 | 2:27.0 | 110 | 679 | 61 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 689 | 62 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 58 |
| 15:00.0 | 1,841 | 2:42.9 | 81 | 578 | 55 |
| 20:00.0 | 2,182 | 2:17.4 | 135 | 763 | 66 |
| 24:33.4 | 2,028 | 2:14.8 | 143 | 791 | 68 |
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Workout Graph
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