Richard Hayward 15:34 SkiErg
3,424
Meters
15:34.6
Time
2:16.4
Pace
199
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 38 |
| Stroke Count | 594 |
| Drag Factor | 82 |
June 16, 2025 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,424 | 2:16.4 | 138 | 773 | 38 | 123 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 37 | 111 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 39 | 129 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 39 | 126 |
| 15:34.6 | 120 | 2:24.1 | 117 | 702 | 33 | 127 |
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Workout Graph
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