Richard Hayward 16:01 BikeErg
7,036
Meters
16:01.9
Time
2:16.7
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 64 |
| Revolution Count | 1034 |
| Power/kg | 1.67 |
| Drag Factor | 107 |
June 12, 2025 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:01.9 | 7,036 | 2:16.7 | 137 | 771 | 64 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 60 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 66 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 67 |
| 16:01.9 | 454 | 2:16.3 | 138 | 775 | 66 |
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Workout Graph
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