Richard Hayward 6:38 row
1,522
Meters
6:38.7
Time
2:10.9
Pace
91
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 135 |
June 11, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,522 | 2:10.9 | 156 | 836 | 20 | 127 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 125 |
| 6:38.7 | 375 | 2:11.6 | 154 | 828 | 19 | 129 |
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Workout Graph
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