Richard Hayward 10000m SkiErg
10,000
Meters
46:50.6
Time
2:20.5
Pace
571
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 42 |
| Stroke Count | 1987 |
| Drag Factor | 66 |
May 02, 2025 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.6 | 10,000 | 2:20.5 | 126 | 734 | 42 | 136 |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 41 | 134 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 41 | 135 |
| 9:28.4 | 6,000 | 2:22.1 | 122 | 719 | 43 | 135 |
| 9:36.0 | 8,000 | 2:24.0 | 117 | 703 | 43 | 138 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 721 | 45 | 138 |
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Workout Graph
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