Richard Hayward 10:17 row
2,594
Meters
10:17.9
Time
1:59.1
Pace
173
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
April 15, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,594 | 1:59.1 | 207 | 1012 | 25 | 150 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 162 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 | 145 |
| 10:17.9 | 61 | 2:26.7 | 111 | 681 | 15 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.