Richard Hayward 12:36 row
3,073
Meters
12:36.2
Time
2:03.0
Pace
198
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 122 |
April 15, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,073 | 2:03.0 | 188 | 946 | 22 | 137 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 23 | 134 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 136 |
| 12:36.2 | 627 | 2:04.5 | 181 | 923 | 21 | 143 |
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