Richard Hayward 1646m row
1,646
Meters
7:29.2
Time
2:16.4
Pace
104
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 122 |
April 15, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,646 | 2:16.4 | 138 | 774 | 22 | 129 |
| 6:51.2 | 1,646 | 2:04.9 | 180 | 918 | 22 | 129 |
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Workout Graph
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