Richard Hayward 23:04 BikeErg
10,056
Meters
23:04.5
Time
2:17.6
Pace
290
Calories
98
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 1520 |
| Power/kg | 1.63 |
| Drag Factor | 98 |
April 09, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.5 | 10,056 | 2:17.6 | 134 | 761 | 65 | 98 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 65 | 95 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 66 | 94 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 66 | 96 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 67 | 103 |
| 23:04.5 | 1,312 | 2:20.6 | 126 | 733 | 65 | 105 |
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Workout Graph
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