Richard Hayward 17:12 BikeErg
7,467
Meters
17:12.7
Time
2:18.3
Pace
214
Calories
100
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 65 |
| Revolution Count | 1132 |
| Power/kg | 1.61 |
| Drag Factor | 97 |
April 08, 2025 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.7 | 7,467 | 2:18.3 | 132 | 755 | 65 | 100 |
| 5:00.0 | 2,111 | 2:22.1 | 122 | 719 | 64 | 91 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 65 | 97 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 67 | 107 |
| 17:12.7 | 987 | 2:14.4 | 144 | 795 | 68 | 107 |
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Workout Graph
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