Richard Hayward 22:39 BikeErg
10,032
Meters
22:39.4
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 65 |
| Revolution Count | 1482 |
| Power/kg | 1.72 |
| Drag Factor | 105 |
April 01, 2025 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:39.4 | 10,032 | 2:15.5 | 141 | 784 | 65 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 64 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 66 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 |
| 22:39.4 | 1,156 | 2:17.8 | 133 | 759 | 64 |
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Workout Graph
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