Richard Hayward 0:40 row
188
Meters
0:40.7
Time
1:48.2
Pace
14
Calories
135
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 22 |
April 01, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 188 | 1:48.2 | 276 | 1249 | 24 | 135 |
| 0:40.7 | 188 | 1:48.2 | 276 | 1249 | 24 | 135 |
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Workout Graph
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