Tanya Meronk 10x600m/1:00r row
6,000
Meters
32:52.0
Time
2:44.3
Pace
315
Calories
| Rest Distance | 941 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,941 |
| Overall Time | 42:52.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 115 |
December 22, 2021 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.0 | 6,000 | 2:44.3 | 79 | 571 | 27 | |
| 4:21.3 | 600 | 3:37.7 | 34 | 416 | 23 | |
| 3:44.0 | 600 | 3:06.6 | 54 | 485 | 24 | |
| 3:19.6 | 600 | 2:46.3 | 76 | 561 | 26 | |
| 3:13.5 | 600 | 2:41.2 | 83 | 587 | 27 | |
| 2:59.0 | 600 | 2:29.1 | 105 | 662 | 29 | |
| 2:54.6 | 600 | 2:25.5 | 114 | 691 | 31 | |
| 2:59.1 | 600 | 2:29.2 | 105 | 662 | 28 | |
| 2:58.3 | 600 | 2:28.5 | 107 | 667 | 29 | |
| 3:04.9 | 600 | 2:34.0 | 96 | 629 | 29 | |
| 3:17.7 | 600 | 2:44.7 | 78 | 569 | 28 | |
| r941 |
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Workout Graph
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