Frank Petrucci 10:05 row
2,493
Meters
10:05.3
Time
2:01.3
Pace
162
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
January 04, 2025 09:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,493 | 2:01.3 | 196 | 973 | 20 | 143 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 140 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 147 |
| 10:05.2 | 17 | 2:32.9 | 98 | 636 | 0 | 145 |
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