Frank Petrucci 48:06 BikeErg
23,374
Meters
48:06.8
Time
2:03.5
Pace
750
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 71 |
| Revolution Count | 3437 |
| Power/kg | 2.33 |
| Drag Factor | 107 |
December 20, 2024 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:06.8 | 23,374 | 2:03.5 | 186 | 939 | 71 | 123 |
| 5:00.0 | 2,416 | 2:04.1 | 183 | 929 | 71 | 114 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 72 | 122 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 118 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 71 | 127 |
| 25:00.0 | 2,423 | 2:03.8 | 184 | 934 | 71 | 118 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 71 | 125 |
| 35:00.0 | 2,428 | 2:03.5 | 186 | 938 | 71 | 128 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 71 | 124 |
| 45:00.0 | 2,476 | 2:01.1 | 197 | 977 | 73 | 134 |
| 48:06.8 | 1,510 | 2:03.7 | 185 | 936 | 72 | 126 |
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Workout Graph
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