Frank Petrucci 1:00:09 row
14,351
Meters
1:00:09.3
Time
2:05.7
Pace
904
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 1128 |
| Drag Factor | 124 |
November 29, 2024 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 14,351 | 2:05.7 | 176 | 905 | 17 | 151 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 146 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 150 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 146 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 154 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 147 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 156 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 155 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 154 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 | 149 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 153 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 154 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 149 |
| 1:00:09.3 | 27 | 2:52.2 | 69 | 535 | 7 | 150 |
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