Frank Petrucci 15:07 row
3,777
Meters
15:07.8
Time
2:00.1
Pace
249
Calories
178
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 116 |
April 11, 2024 06:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,777 | 2:00.1 | 202 | 994 | 18 | 178 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 172 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 178 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 181 |
| 15:07.7 | 25 | 2:34.0 | 96 | 629 | 8 | 181 |
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Workout Graph
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