Frank Petrucci 4:10 row
1,233
Meters
4:10.0
Time
1:41.3
Pace
98
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 112 |
June 09, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,233 | 1:41.3 | 336 | 1456 | 31 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 |
| 3:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 |
| 4:10.0 | 48 | 1:44.1 | 310 | 1365 | 30 |
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Workout Graph
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