Frank Petrucci 20:07 row
4,415
Meters
20:07.0
Time
2:16.6
Pace
265
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 151 |
December 16, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,415 | 2:16.6 | 137 | 771 | 18 | 125 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 127 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 122 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 125 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 127 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 126 |
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Workout Graph
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