Frank Petrucci 3x20:00/3:00r row
14,710
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
147
Heart Rate
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,753 |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 148 |
September 25, 2025 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,710 | 2:02.3 | 191 | 957 | 20 | 147 |
| 20:00.0 | 4,933 | 2:01.6 | 195 | 969 | 20 | 145 |
| 20:00.0 | 4,870 | 2:03.2 | 187 | 944 | 20 | 148 |
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 20 | 148 |
| r1,043 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.