Frank Petrucci 31:15 BikeErg
10,219
Meters
31:15.6
Time
3:03.5
Pace
254
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 64 |
| Revolution Count | 2035 |
| Power/kg | 0.71 |
| Drag Factor | 49 |
July 30, 2025 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:15.6 | 10,219 | 3:03.5 | 57 | 494 | 64 | 89 |
| 5:00.0 | 1,512 | 3:18.4 | 45 | 454 | 60 | 84 |
| 10:00.0 | 1,643 | 3:02.5 | 57 | 497 | 65 | 91 |
| 15:00.0 | 1,658 | 3:00.9 | 59 | 503 | 66 | 94 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 514 | 67 | 94 |
| 25:00.0 | 1,708 | 2:55.6 | 65 | 522 | 68 | 93 |
| 30:00.0 | 1,665 | 3:00.1 | 60 | 505 | 66 | 85 |
| 31:15.5 | 346 | 3:38.2 | 34 | 415 | 57 | 82 |
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Workout Graph
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