Frank Petrucci 15:05 row
3,803
Meters
15:05.0
Time
1:58.9
Pace
256
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 121 |
April 26, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,803 | 1:58.9 | 208 | 1015 | 22 | 145 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 135 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 26 | 160 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 140 |
| 15:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 140 |
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Workout Graph
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