Gavin Mather 30:00 BikeErg
14,500
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 76 |
| Revolution Count | 2286 |
| Power/kg | 2.18 |
| Drag Factor | 86 |
February 09, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,500 | 2:04.1 | 183 | 929 | 76 | 125 |
| 6:00.0 | 2,981 | 2:00.7 | 199 | 983 | 75 | 122 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 77 | 136 |
| 18:00.0 | 2,910 | 2:03.7 | 185 | 936 | 77 | 131 |
| 24:00.0 | 2,903 | 2:04.0 | 184 | 931 | 77 | 129 |
| 30:00.0 | 2,720 | 2:12.3 | 151 | 819 | 75 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.