Gavin Mather 20:00 SkiErg
4,690
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 78 |
July 15, 2025 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 36 | 128 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 38 | 109 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 36 | 126 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 36 | 128 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 35 | 135 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 35 | 143 |
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Workout Graph
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