Gavin Mather 20:00 row
4,841
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 123 |
April 05, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 22 | 143 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 22 | 133 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 22 | 140 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 22 | 146 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 22 | 143 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 23 | 154 |
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Workout Graph
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