Naoyuki Hino 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 36 |
| Stroke Count | 138 |
| Drag Factor | 0 |
March 10, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 36 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 39 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 37 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 35 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 36 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 35 |
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Workout Graph
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