Peter Kristensen 30:54 row
6,994
Meters
30:54.4
Time
2:12.5
Pace
425
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 127 |
December 06, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.4 | 6,994 | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 30:54.4 | 119 | 3:48.5 | 29 | 400 | 14 |
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Workout Graph
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