Peter Kristensen v500m/3:00r...2 row
1,000
Meters
3:28.3
Time
1:44.1
Pace
78
Calories
174
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 9:28.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 119 |
October 28, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 29 | 174 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 29 | 174 | |
| r: 3:00 | 14 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 29 | 174 | |
| r: 3:00 | 16 | ||||||
| r30 |
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Workout Graph
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