Peter Kristensen v1:00/1:00r...7 row
2,886
Meters
10:00.0
Time
1:43.9
Pace
226
Calories
164
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,240 |
| Overall Time | 17:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 122 |
January 25, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 28 | 164 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 26 | 153 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 166 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 158 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 168 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 | 163 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 174 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 169 | |
| r: 1:00 | 16 | ||||||
| r354 |
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Workout Graph
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