Peter Kristensen 5x0:45/0:45r row
1,024
Meters
3:45.0
Time
1:49.8
Pace
75
Calories
| Rest Distance | 472 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,496 |
| Overall Time | 7:30.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 106 |
November 27, 2023 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,024 | 1:49.8 | 264 | 1208 | 30 | |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 29 | |
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 29 | |
| 0:45.0 | 211 | 1:46.6 | 289 | 1293 | 35 | |
| 0:45.0 | 195 | 1:55.3 | 228 | 1084 | 31 | |
| r472 |
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Workout Graph
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