Peter Kristensen v50c/2:00r...5 row
2,391
Meters
10:24.9
Time
2:10.6
Pace
150
Calories
119
Heart Rate
| Rest Distance | 1,560 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 20:24.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 121 |
March 12, 2023 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:24.9 | 2,391 | 2:10.6 | 157 | 839 | 22 | 119 | |
| 3:36.7 | 810 | 2:13.7 | 146 | 803 | 21 | 108 | |
| r: 2:00 | 63 | ||||||
| 2:46.4 | 634 | 2:11.2 | 155 | 832 | 21 | 122 | |
| r: 2:00 | 406 | ||||||
| 1:59.4 | 471 | 2:06.7 | 172 | 891 | 23 | 120 | |
| r: 2:00 | 400 | ||||||
| 1:24.2 | 321 | 2:11.1 | 155 | 833 | 23 | 119 | |
| r: 2:00 | 467 | ||||||
| 0:38.2 | 154 | 2:04.0 | 183 | 931 | 24 | 127 | |
| r: 2:00 | 224 | ||||||
| r1,560 |
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Workout Graph
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