Peter Kristensen 4x6:00/3:00r row
6,462
Meters
24:00.0
Time
1:51.4
Pace
467
Calories
169
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,678 |
| Overall Time | 36:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 126 |
December 22, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,462 | 1:51.4 | 253 | 1170 | 27 | 169 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 27 | 166 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 | 172 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 27 | 166 |
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 27 | 173 |
| r216 |
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Workout Graph
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