Peter Kristensen 4x8:00/3:00r row
8,230
Meters
32:00.0
Time
1:56.6
Pace
563
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,526 |
| Overall Time | 44:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 128 |
December 07, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,230 | 1:56.6 | 221 | 1058 | 26 | |
| 8:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 26 | |
| 8:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 26 | |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 26 | |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 27 | |
| r296 |
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Workout Graph
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