Peter Kristensen v0:30/r...14 row
1,377
Meters
6:00.0
Time
2:10.7
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,377 |
| Overall Time | 6:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 110 |
January 28, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 29 |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 24 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 |
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 28 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 32 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 28 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 34 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 28 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 |
| 0:20.0 | 54 | 3:05.1 | 55 | 489 | 24 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 27 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 24 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 |
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Workout Graph
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