Peter Kristensen 6x500m/1:00r row
3,000
Meters
10:57.8
Time
1:49.6
Pace
225
Calories
158
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 16:57.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 119 |
December 07, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 3,000 | 1:49.6 | 266 | 1214 | 25 | 158 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | 153 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 24 | 155 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 157 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 25 | 159 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 25 | 159 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 27 | 166 |
| r207 |
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Workout Graph
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