IRINA M. 5000m row
5,000
Meters
25:49.4
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 109 |
January 06, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,000 | 2:34.9 | 94 | 623 | 19 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 18 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 632 | 19 |
| 5:07.5 | 3,000 | 2:33.7 | 96 | 631 | 19 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 19 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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