IRINA M. 21:07 row
3,950
Meters
21:07.1
Time
2:40.3
Pace
208
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 112 |
December 28, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 3,950 | 2:40.3 | 85 | 591 | 21 | 136 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 27 | 132 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 145 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 146 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 133 |
| 21:07.0 | 193 | 2:53.5 | 67 | 530 | 16 | 127 |
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Workout Graph
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