Tammi Sawyer 1000m row
1,000
Meters
6:22.3
Time
3:11.1
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 99 |
March 21, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,000 | 3:11.1 | 50 | 472 | 24 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 26 |
| 1:16.8 | 400 | 3:12.0 | 49 | 470 | 24 |
| 1:16.5 | 600 | 3:11.2 | 50 | 472 | 24 |
| 1:14.4 | 800 | 3:06.0 | 54 | 487 | 25 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 484 | 25 |
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Workout Graph
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