Tammi Sawyer 5:29 row
613
Meters
5:29.3
Time
4:28.5
Pace
32
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 98 |
March 20, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 613 | 4:28.5 | 18 | 362 | 18 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 19 |
| 5:29.3 | 70 | 3:29.2 | 38 | 431 | 18 |
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Workout Graph
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