Tammi Sawyer 1000m row
1,000
Meters
7:15.2
Time
3:37.6
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 98 |
March 20, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,000 | 3:37.6 | 34 | 416 | 23 |
| 1:44.6 | 200 | 4:21.5 | 20 | 367 | 22 |
| 1:27.6 | 400 | 3:39.0 | 33 | 414 | 22 |
| 1:20.4 | 600 | 3:21.0 | 43 | 448 | 25 |
| 1:21.0 | 800 | 3:22.5 | 42 | 445 | 24 |
| 1:21.4 | 1,000 | 3:23.5 | 42 | 442 | 24 |
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Workout Graph
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