Tammi Sawyer 1000m row
1,000
Meters
5:36.0
Time
2:48.0
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 98 |
March 18, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,000 | 2:48.0 | 74 | 554 | 33 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 35 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 34 |
| 1:08.5 | 600 | 2:51.2 | 70 | 539 | 34 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 33 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 34 |
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Workout Graph
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