Tammi Sawyer 1000m row
1,000
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 97 |
March 07, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 34 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 34 |
| 1:12.6 | 400 | 3:01.5 | 59 | 501 | 34 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 34 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 35 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 523 | 35 |
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Workout Graph
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