Tammi Sawyer 26:00 row
3,815
Meters
26:00.9
Time
3:24.5
Pace
189
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 98 |
February 27, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.9 | 3,815 | 3:24.5 | 41 | 440 | 30 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 30 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 30 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 30 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 30 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 31 |
| 26:00.9 | 148 | 3:25.7 | 40 | 438 | 29 |
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Workout Graph
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