Tammi Sawyer 2500m row
2,500
Meters
15:35.0
Time
3:07.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 99 |
February 22, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.0 | 2,500 | 3:07.0 | 54 | 484 | 31 |
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 33 |
| 3:09.5 | 1,000 | 3:09.5 | 51 | 477 | 31 |
| 3:05.9 | 1,500 | 3:05.9 | 54 | 487 | 32 |
| 3:08.0 | 2,000 | 3:08.0 | 53 | 481 | 32 |
| 3:07.9 | 2,500 | 3:07.9 | 53 | 481 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.